I completed my first mini duathlon two weeks ago today and the next physical challenge on my list is only 15 days away. On Monday 25th of May I’ll be setting out with nine others to walk 65km of the Camino de Santiago. While significantly less than the 120kms Elaine and I trekked last year, the challenge will be the terrain – the rough paths and slopes of the Pyrenees.
The first day is meant to be the toughest of the French way because it is a near constant ascent until you reach Ronascevalles 26kms away. As some of us have health conditions/dodgy knees (in my case both), we’ve split that first day in two. That means we have a build up of distances – 10km, 16km, 22km and then 20km for our last day. These chunks feel manageable – particularly if we set out early and take breaks on the tougher days.
While I haven’t had many opportunities to get out of London for long walks this year, I have been building my walking fitness most weekends and doing strength training for my legs and core. I have no doubt the mountains will challenge me, but I’ve promised Elaine that I will be honest about how my body is feeling.
With the days flying in now, I am going to get out for one of my last long city walks today. Sadly there are no mountains to scale but perhaps I’ll route in a couple of flights of stairs and hills if I can find some.